May is National Mental Health Awareness Month
What you eat doesn’t just impact your body, it plays a powerful role in your mental health, too.
At Utopia WellCare, we take a functional nutrition approach to wellness. Our Registered Dietitians are here to support employees and dependents on the health plan with free, virtual appointments designed to feel simple, supportive, and stress-free.
From improving energy and mood to building sustainable nutrition habits, we help you take care of your health; both mentally and physically.
Explore our helpful resources below for ways to spread awareness at your office:
Mental Health & Wellness Crossword Puzzle
Fill out easily online or print in-office!
Make an Appointment and See What We’re About!
Our Registered Dietitians are here for you too! Click below to make an appointment and see how our Registered Dietitians can help with your health goals.
Awareness HR Email Template
Copy and paste to spread awareness with your team via email.
National Mental Health Awareness Month Flyer
Download this one-page flyer to distribute digitally or physically.
Utopia WellCare’s Wellness Wednesday Presents:
National Mental Health Awareness Month - Your Mind & Diet
May 13, 2026
12 pm - 1 pm EST
Via Zoom
Our quarterly webinar program hosted by Utopia WellCare’s Registered Dietitians on a variety of topics.
Free and welcome to all employees, dependents and more!